What Are Tremors in MS?
Do you sometimes feel like your whole body or even just a part of it moves or shakes uncontrollably?
Tremors in MS (Multiple Sclerosis) are common and may vary in intensity, frequency, and when they occur. They usually occur during movement, rather than at rest. For example, your arm may shake when you try to reach for something on a shelf. Some people with MS may also experience postural tremors, which happen while sitting or standing (but not while lying down).
Emotional and Physical Impact
Tremors can be frustrating, debilitating, and exhausting. They may interfere with your walking and balance, or make simple daily activities more difficult, not to mention their emotional and social impact, which can be significant.
While tremors in MS can be challenging, there are practical steps to manage them. So what can you do?
Managing Tremors and Getting Support
If tremors affect your quality of life, it’s important to speak with your medical team. They can help diagnose the type of tremor and suggest appropriate treatment:
- Your neurologist may recommend prescription medications or, in some cases, surgical solutions.
An occupational therapist can show you techniques or provide tools to make daily tasks easier, such as adding weights to pens or using a straw to drink. - A physical therapist can help strengthen muscles, increase your range of motion, and improve posture, balance, and body stability.
- A speech therapist can support you if tremors in the lips, tongue, or jaw affect your speech or swallowing.
And a psychologist can help if tremors affect your social life or cause feelings of isolation or depression.
This content is provided for your general education and information only. It does not necessarily reflect Belong’s views and opinions. Belong does not endorse or support any specific product, service, or treatment.
