Wellness

Refined Sugar

Learn with Justine Friedman, RDN & clinical dietician, who wil shows us ways to improve quality of life with MS through nutrition education –

Mediterranean diet

Learn with Justine Friedman, RDN & clinical dietician, who wil shows us ways to improve quality of life with MS through nutrition education –

Legumes

Learn with Justine Friedman, RDN & clinical dietician, who wil shows us ways to improve quality of life with MS through nutrition education –

Greens

Learn with Justine Friedman, RDN & clinical dietician, who wil shows us ways to improve quality of life with MS through nutrition education –

Grains

Learn with Justine Friedman, RDN & clinical dietician, who wil shows us ways to improve quality of life with MS through nutrition education –

Fats and Oils

Learn with Justine Friedman, RDN & clinical dietician, who wil shows us ways to improve quality of life with MS through nutrition education –
Yoga

Let’s move

Join us for the ‘Let’s move’ yoga session for Multiple Sclerosis with Annette Asher, A certified yoga instructor that will demonstrate.
Yoga

Getting your strength back

Join us for the ‘Getting your strength back’ yoga session for Multiple Sclerosis with Annette Asher, A certified yoga instructor that will demonstrate.
Yoga

Finding your balance

Join us for the ‘Finding your balance’ yoga session for Multiple Sclerosis with Annette Asher, A certified yoga instructor that will demonstrate.
Yoga

Awakening your breath

Join us for the ‘Awakening your breath’ yoga session for Multiple Sclerosis with Annette Asher, A certified yoga instructor that will demonstrate.
Yoga

Connecting with your inner warrior

Join us for the ‘Connecting with your inner warrior’ yoga session for Multiple Sclerosis with Annette Asher, A certified yoga instructor that will demonstrate.
Yoga

Putting it all together

Join us for the ‘Putting it all together’ yoga session for Multiple Sclerosis with Annette Asher, A certified yoga instructor that will demonstrate.
Yoga

Be Gentle with Yourself

Join us for the ‘Be Gentle with Yourself’ yoga session for Multiple Sclerosis with Annette Asher, A certified yoga instructor that will demonstrate.
Exercise

Foam Roller Massage

Join us for the ‘Foam Roller Massage’ exercise for Multiple Sclerosis with Michal Sivan, sports therapist, that will demonstrate.
Exercise

Upper Body Strength & Power

Join us for the ‘Upper Body Strength & Power’ exercise for Multiple Sclerosis with Michal Sivan, sports therapist, that will demonstrate.
Exercise

Lower Body Strength & Power

Join us for the ‘Lower Body Strength & Power’ exercise for Multiple Sclerosis with Michal Sivan, sports therapist, that will demonstrate.
Exercise

Core Stability

Join us for the ‘Core Stability’ exercise for Multiple Sclerosis with Michal Sivan, sports therapist, that will demonstrate.
Exercise

Lower Body Stretching & Range of Motion

Join us for the ‘Lower Body Stretching & Range of Motion’ exercise for Multiple Sclerosis with Michal Sivan, sports therapist, that will demonstrate.
Exercise

Upper Body Stretching & Range of Motion

Join us for the ‘Upper Body Stretching & Range of Motion’ exercise for Multiple Sclerosis with Michal Sivan, sports therapist, that will demonstrate.
Exercise

Balance & Proprioception

Join us for the ‘Balance & Proprioception’ exercise for Multiple Sclerosis with Michal Sivan, sports therapist, that will demonstrate.

Belong.Life is a leading global tech provider of high-engagement patient communities and care platforms, supporting millions of patients worldwide.

Among Belong.Life’s brands are the world’s largest social and professional networks for cancer patients (Belong – Beating Cancer Together) and multiple sclerosis patients (BelongMS), as well as i-Belong, BelongIBD, BelongPSOCoronApp (select countries), and more.

Belong.Life’s mission is to improve quality of life and quality of care worldwide through technology, engagement, data, and AI.

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