From monthly cycles to menopause or even just day-to-day stress, hormone shifts can have a tangible impact on how MS symptoms appear and evolve. Understanding this hormonal connection could help you make more informed decisions about your health.
Estrogen, for instance, plays a significant role. Higher levels might offer some protection against MS relapses, while lower levels, especially during menopause, can sometimes intensify symptoms. Cortisol, the stress hormone, is another key player. Chronic stress can push cortisol levels up, potentially worsening fatigue and flare-ups. Finding calming rituals like yoga, meditation, or simply quiet moments can help keep stress (and symptoms) more manageable.
Other hormones, like those produced by the thyroid and pancreas, also affect your feelings. Thyroid imbalances can mimic MS symptoms, while unstable insulin levels can lead to energy crashes and brain fog. That’s why it’s important to keep tabs on your hormonal health, stay active, eat balanced meals, and speak openly with your healthcare provider about any changes you notice.
Being aware of the hormone-MS connection gives you one more tool in your wellness toolbox.
Have you noticed changes in your MS symptoms during hormonal shifts like stress, your cycle, or menopause?
This content is provided for your general education and information only. It does not necessarily reflect Belong’s views and opinions. Belong does not endorse or support any specific product, service, or treatment.
